FREE VIRTUAL Kaya Yoga
A yoga practice is a time to be with ourself, tune in, and listen without judgment. Join Kelly and the Kaya community in a soulful virtual space filled with love and self compassion as you journey to self healing through movement, breath and meditation.
All levels welcome. If you can breathe you can yoga
A Wellness Coaching meeting with Kelly is an opportunity to take a deeper dive, get inspired and set intention for your self healing journey. In a world where you feel like you have to be someone, a Wellness Coaching meeting is where you can explore your authenticity. Kelly's non-judgmental, open approach sets the tone for self discovery with the the support of divination tools (oracle cards, Tarot), movement and breath practices. The Goal of a Wellness Coaching meeting is to identify current areas of your life where support is needed and develop a self healing strategy to attend to your needs.