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Sunset Kayak

Kamp Kaya
Self Enrichment
Weekend

Cedar Creek Reservoir
February 17th-19th 2023

Wellness. Chef Prepared Meals.
Lakeside Living. 

Self enrichment is the practice of investing into yourself. Join me and Chef Monica for weekend of wellness practices designed to fill your tank. 

You have intentions to set and a vibrant 2023 ahead of you, so lets make sure you have the self energy to live it well. Maybe you are looking to de-stress or self-invest, either way Kamp Kaya has the practices to recharge and re-fuel you for the journey ahead.

 

Are you on a self-healing journey and looking for a community of like minded people. Kaya Wellness is a community of women who are ready to embrace a healing journey and take the steps to feel, empower and grow. 

 

 

 

 

Meet other incredible women who are on a self-healing path

  • Learn about Self Energy and how to invest into your energy tank

  • Dive into self inquiry

  • Spark intuitive connection with oracle cards

  • Practice Meditation and Visualization

  • Explore your internal landscape with yoga asana

  • Learn about the nervous system and practice soothing breath

  • Engage in deep relaxation with yoga nidra

  • Share Circles and Releasing Rituals. Be seen, heard, respected and release whats not serving you

  • You are encouraged to move slow and self-lead. Do what feels good to you. All activities are optional. 

Here's what you can expect out of a Kamp Kaya Experience:

Retreats: Retreats

Cedar Creek Reservoir

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Kamp Kaya will take place over 2 nights, in a Cozy lakeside home on Cedar Creek Reservoir.

 

Situated 1 hour southeast of Dallas where you can get away from it all without the hassle of being to far from home.

Enjoy the serenity, slowness and peace of lakeside living without the hassle of lengthy travel. 

What's Included

2 night at Kamp Kaya Lakehouse ALL INCLUSIVE

Yoga Classes

Meditation Classes

Breath Classes

Releasing Ritual

Group Share & Reflection

Evening Activities

 

Private Chef Prepared Meals

2 Breakfast

1 lunch

2 Dinners

Snacks

Small Group Experience 

6 spots available

2 double rooms

2 single rooms

2 shared bathrooms

Filtered Water 

Tea

 

*some activities are subject to change due to availability

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Kamp Kaya
​Sample Itinerary

Yoga. Relaxation. Exploring. Chef Prepared Meals

Friday:

3:00 Welcome arrival at Kamp Kaya

5:00 Arrival Ceremony & Evening Yoga

7:00 Dinner with Chef Monica

9:00 Yoga Nidra

Saturday:

7:30 Breath Practice & Meditation

8:00 Yoga 

9:30 Breakfast

11:00 Abundance Visualization

12:30 Lunch with Chef Monica

3:00 Free Time/Boat ride (weather permitting)

5:00 Releasing Ritual

7:00 Wine tasting & Dinner with Chef Monica

9:00 Game Night/Firepit

Sunday:

7:30 Breath Practice & Meditation

8:00 Yoga

9:30 Breakfast with Chef Monica

11:00 Closing Ceremony

12:00 Departure

* items have associated cost

Kamp Kaya Lakehouse

Lakeside Accommodations

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Shared Cozy Room

Two cozy beds on the 2nd floor. This room shares a quite sitting area and bathroom.  

From:

$500pp

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Single Lakeview

Bright & airy single room with a queen bed. This room shares a quiet sitting room and bathroom on the 2nd floor.

 

From:

$600pp

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Shared Lakeside Room

Spacious shared room with lake views on the 2nd floor. Shares a sitting area and bathroom

From:

$500pp

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Single Secluded

A lakeside retreat located on the first floor with easy access to the lakeside deck and a shared bathroom.

From:

$600pp

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Is Kamp Kaya right for me?

Do you.......

  • identify as a womxn

  • want to learn more about self enrichment & wellness

  • are ready to take steps on a healing path

  • want to be surrounded by womxn who support and lift you up

  • are ready to take healing actions

  • you can contribute to creating safe spaces

  • are welcoming to womxn of all shapes, ages, sexual orientations, races, religions, abilities & lifestyles

  • are a mental health provider or wellness guru looking to invest back into you. OFFERING FREE CEU's upon request. 

Stairs, uneven surfaces and gentle yoga movement can be expected. Modification are welcomed and celebrated for all activities. You do you sister. 

Meet your Hosts

Playful spirits, Kelly and Monica consider themselves to be yogi's with a modern twist. When they first met Kelly and Monica were knee deep in warrior poses while attending Dallas Yoga Centers Path of Awakening 300hr teacher training. When they weren't immersed in yoga school they bonded over their love of dancing, Mexico, cooking and a good time. 

Kelly and Monica both walk a healing path. Both have journeyed through heartbreak, loss and learning how to love themselves. While their healing work is always in progress their passion for people and wellness practices has paired them up for the perfect Kaya Wellness weekend at Kamp Kaya. 

Get ready to enjoy an intimate, serene experience of lakeside living with gourmet meals, movement and curated wellness practices. Just like Monica and Kelly, it's time to invest into YOU with a playful open mind and heart. 

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About Kelly Ayala
Kaya Wellness Founder

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While running her own private practice in Dallas, The Branch Counseling PLLC, for the past thirteen years and cultivating relationships around the globe, Kelly now brings her passion for healing, social connection and travel to Kaya Wellness.

Since becoming a therapist, Kelly has traveled all over the USA and to over 20 countries spanning 3 continents. Her journey has taken her to peer conferences, women’s wellness retreats and fitness retreats. Kelly has led several retreats in Akumal Mexico and Fiji and through these journeys Kelly has cultivated the foundation and community of for Kaya Wellness. Community she now hopes to share with women like you.

Kelly’s passion for travel and healing began at an early age when at only 12 she traveled overseas by herself as part of the student ambassador program to England, Ireland, Scotland and Whales. It was on this trip Kelly experience the freedom of escaping her conditioned life and learned how to see herself through her own eyes.

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About Monica Linder
Yogi, Chef & Self Healer

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After 16 years in the service industry, primarily restaurants and catering, Monica finally pursued her dream of becoming a culinary artist. She started culinary school in 2011 and by the end of 2012 was a full time head chef. During this time she had also begun cultivating her yoga practice and it would carry her through the next several years. 

 

Ever the seeker, Monica has traveled all over the United States and has lived in New England, Atlanta and Las Vegas, as well as numerous parts of Texas! Outside of the U.S., her travels have taken her to the Bahamas, St. Lucia, her ever beloved Greece and her home away from home, Mexico. In fact, Monica and her husband recently purchased a condo in the heart of Playa del Carmen. 

 

Monica, who has retired from cheffing full time, teaches yoga, has helped raise two children and is now a full time cat mom (5 indoor, 2 out) and continues her journey of self healing through yoga, meditation and therapy. She believes in community and the importance of understanding and acceptance. She is no stranger to adversity, grief and loss, but rather than let them hold her back, she strives to find insight and connection with others. 

Have more questions? It never hurts to ask,  let's connect. Send me a message. 

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Kamp Kaya is undoubtedly going to enrich the spirited, empowered woman you are.  Leave the busy life behind for a few days and join us to experience self-enrichment.

 

Step 1: Fill out the Booking Request HERE and I will give you a call.

 

Step 2: In the call I will get to know you a little bit and answer any questions

 

Step 3: Pay full amount due at time of booking. 

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